Healthy Snack Guide

Happy Fourth of July! I hope everyone had some great bbq!

I’m currently in Vegas celebrating my birthday, and I’m tired! For those that follow me on Instagram, you know what I’m talking about.

I understand that being healthy while traveling is a struggle. So here’s a guide on healthy snacks to eat while traveling. These snacks are easy to carry, lightweight, and require little maintenance.

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 Note: Unless you frequently travel, indulging on vacation will not wreck your physique. If you already maintain a healthy lifestyle, your body will bounce back after vacation. Don’t miss the opportunity to try rare food just because it’s not healthy.

Salty 
- Rice cakes 
- Nuts 
- Kale chips

Sweet 
- Trail mix 
- Protein bars 
- Fruit 
- Dried Fruit

A category of its own 
- Cheese

Vegetables 
- Carrots 
- Celery 
- Edamame